| MUDRA | From the Sanskrit meaning "seal", hand gesture used in yoga or meditation with variations including gyan and prana (5) |
| ROAN | A colour of a horse's coat with variations including bay, blue, red and strawberry; or, a variety of leather used in bookbinding (4) |
| PANTOMIME | Gestures used in charades |
| LOTUS | Seated, cross-legged position used in yoga (5) |
| MAT | Exercise surface, used in yoga |
| OUTMODED | Archaic couple, standing up, sustained meditation with poem (8) |
| YOGA | Meditation with exercise |
| FLAG | - bread; food with regional variations including chapatti, focaccia, lavash, naan and pitta (4) |
| NEGUS | Port with lemon and nutmeg whose variations including smoking bishop, wassail and glogg (5) |
| ZEN | Word before "garden" or "meditation" |
| LESHAN | Parenting author Eda or meditation author Lawrence |
| RETREAT | Withdrawal for prayer or meditation |
| CHAKRA | From the Sanskrit meaning "wheel" or "circle", each one of the centres of spiritual power in the body according to Ayurvedic tradition (6) |
| AVATARS | From the Sanskrit meaning "descent", 10 incarnations of Vishnu including Kalki the warrior, Kurma the tortoise and Matsya the fish (7) |
| NANDI | From the Sanskrit meaning "joy" or "happiness", a sacred white bull on which Shiva rides in Hinduism (5) |
| BLOCKS | Head-shaped moulds used in millinery; brick-like props in yoga; or, wooden stamp-like items in printing (6) |
| HIMALAYAS | From the Sanskrit meaning "abode of snow", a system of mountains stretching over 75 per cent of Nepal (9) |
| STANCE | "Ready" position when a batsman is about to perform a delivery in cricket; an "asana" in yoga; or, a |
| STRETCHING | Muscle-lengthening form of exercise performed in yoga or pilates for increased flexibility/strength (10) |
| SIGN | System of gestures used to communicate with the hearing impaired, ... language |
